• Guilt & Shame at the Studio: 3 Ways to Overcome It by Roz Mays

    Guilt & Shame at the Studio: 3 Ways to Overcome It by Roz Mays

    Guilt & Shame at the STUDIO: 3 Ways to Overcome It I know the story. You want to be about that fitness life 24/7, but you're ashamed of something (everything) and are paralyzed by it. To hell with that -- time for you to step into your badassery! 1. Ignore the 5% We have a tendency […]

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    This entry was posted on Wednesday, March 10th, 2021 at 9:35 pm

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    Posted in: Blog

    4 years ago 0
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