• Warming up the Shoulders and Upper Back!

    Warming up the Shoulders and Upper Back! Join us with Allison Wardwell for some warm-up exercises for the shoulders and upper back. Modifications and progressions included!

    If you are a member please login below, or become a member here.

    Warming up the Shoulders and Upper Back! Join us with Allison Wardwell for some warm-up exercises for the shoulders and upper back. Modifications and progressions included!

    If you are a member please login below, or become a member here.

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