How to Stay Motivated
It’s not just you -- we’re all feeling the challenges of the new normal. Working from home and adapting to ...
View Resource
View Resource
3 Tips for Healthy Joints – by Marlo Fisken
For many of us, the new normal of working from home means much more time spent sitting down -- not ...
View Resource
View Resource
Warm up with the Pole!
Warm up with the Pole! Join us with Marlo Fisken for some warm-up exercises using the pole. Change up your ...
View Resource
View Resource
Flip It!
Flip It! Join us with Kyra Johannesen and learn some basic techniques, modifications and progression for flips - spotting tips ...
View Resource
View Resource
Get Spinny!
Get Spinny! Join us with Michelle Stanek and learn some teacher tips and basic techniques for an Intro to Spin ...
View Resource
View Resource
Defining your Teaching Style Worksheet
This is a helpful worksheet for growing and developing as an instructor! ...
View Resource
View Resource
