Warm up with the Pole! Join us with Marlo Fisken for some warm-up exercises using the pole. Change up your warm-up routine and keep it fresh! If you are a member please login below, or become a member here. Username Password Remember Me Forgot Password
Flip It! Join us with Kyra Johannesen and learn some basic techniques, modifications and progression for flips – spotting tips included. Get your students familiar and comfortable with flipping around the pole! If you are a member please login below, or become a member here.
Get Spinny! Join us with Michelle Stanek and learn some teacher tips and basic techniques for an Intro to Spin Pole class. Get your students familiar and comfortable with the physics of spinny vs. static! If you are a member please login below, or become a member here.
This is a helpful worksheet for growing and developing as an instructor! If you are a member please login below, or become a member here.
This is a helpful worksheet for breaking down techniques! If you are a member please login below, or become a member here.
This is a helpful worksheet for planning your class! If you are a member please login below, or become a member here.